One Whole Year

This blog is one year old today. I started with the intention of only really writing one post. I was coming off medication and going through withdrawal and couldn't find the information I wanted about what was happening to me, so I wrote it myself from an experiential point of view. If you want to... Continue Reading →

Kids: Assets or Liabilities?

If you've seen the news over the last week you'll have seen that Raphael Samuel, a 27 year old man from India, is suing his parents for forcing him to be born. Samuel is claiming that he didn't consent to being created or being entered into the world and the expectation placed upon him to... Continue Reading →

New Year Nostalgia

Over Christmas and New Year 2018 I found myself being bombarded with nostalgia. Although I do very much believe the turn of the new year is really just another day, it is inevitably an ending. Endings of any kind are always an opportunity for reflection on how you experienced the journey to the end. Throughout... Continue Reading →

Holiday Happiness

This one's for me For the most part when I write for this blog, I do so with you (the reader) in mind. With each post I try to at least include something that people can take away from it. I don't profess to be an expert in mental health or anything for that matter, but... Continue Reading →

A letter to my younger self

Dear Zoe, You're 25 and whilst I can honestly say I have no regrets thus far, there are a few things I wish I could tell you with the gift of hindsight... 1. Stay off the internet! Every day after school you run home and fly upstairs to where the family PC resides. You beat... Continue Reading →

The Existential Crisis

It's been a while! How ironic that my last post was about motivation yet it's taken me a month to get my arse in gear and write again. Since my last post a lot has changed in my life which has culminated in feelings which I'll be talking about, summed up by the title above.... Continue Reading →

Love, loss and supporting your own team

Love.The complicated, fantastic minefield that we all experience one way or another at some point in life. It can be the most fulfilling yet painful adventure that's full of ups and downs, uncertainty and comfort all at the same time. The rush of excitement and anticipation when you first meet a new partner is unparalleled.... Continue Reading →

Blog at

Up ↑