Questions For…Somebody Living with Panic

If you're new here, throughout November I'm talking to people who have their own experiences of mental and physical health problems. My last post was with Jade talking her experience of anxiety and depression. I ask the questions and my contributors give me their answers which will be unedited. Today is Lisa's experience of panic, anxiety… Continue reading Questions For…Somebody Living with Panic

Questions for…somebody living with anxiety and depression

This month I'm looking to change things up a bit. I've talked a lot on this blog about my own experiences of mental health difficulties in the hope of inspiring others to do the same, to show there's nothing to be ashamed of. I know how I feel but what about others? Throughout this month… Continue reading Questions for…somebody living with anxiety and depression

Blog Every Day in June Challenge Day 20 – Farm

Today's word prompt is ‘Farm.’ Ahhhh what a day! For those of you that are new here I've mentioned before that I have a erm...colourful mental health history. After I came off meds there was a definite shift in not only my coping strategies but also in how I feel. When I'm not in a… Continue reading Blog Every Day in June Challenge Day 20 – Farm

Blog Every Day in June Challenge Day 15 – Night

Today's word prompt is ‘night.’ In my life night time has provided me with two very contrasting experiences. Party. Drink flowing, music blaring, friends aplenty, stupid dancing, heel wearing, dress flaunting, memory making, new beginnings, headache inducing, lipstick smudging, belly laughing, all the eating and most of all, possibilities. Anticipation of what will come and… Continue reading Blog Every Day in June Challenge Day 15 – Night

Blog Every Day in June Day 10 – Balm #BledJ

Today's word prompt is ‘balm.’ Before we get started you'll now find missmentalhealth on Instagram @missmentalhealth. Go check it out for extra content and some exciting news from today for the blog! We all have different balms for our wounds. Those things that heal us, that are good for our mind and soul. Whether it… Continue reading Blog Every Day in June Day 10 – Balm #BledJ

Blog Every Day in June Day 4 – Line #BledJ

Today's word prompt is ‘line.’ Will have to be another quick one today. Fitting blogging every day around life and a full time job is a challenge! Today's word had me stumped, there were a few different directions I was thinking of going with it but they're fairly deep and meaningful and I'm exhausted so… Continue reading Blog Every Day in June Day 4 – Line #BledJ

Blog Every Day in June Day 2 – Sum #BledJ

Today's word prompt is ‘sum.’ If I were to ask you who you are, what makes you, you what would your answer be? There are endless possibilities of labels we can apply to ourselves; a parent, an employee, a homeowner, a friend, my race, my sexuality, a car enthusiast, a cheese hater, an animal lover?… Continue reading Blog Every Day in June Day 2 – Sum #BledJ

Procrastination, motivation and mood

Over the last two weeks I've found myself wanting to write.  I've been willing myself to get the laptop out to attempt to construct a new post but I didn't have it in me to put fingers to keyboard. I started this blog because I wanted to and I told myself that if it ever became… Continue reading Procrastination, motivation and mood

Withdrawal, discontinuation syndrome and brain zaps

Hi! Thanks for joining me and as this is my first post please do see the About page to see what all this is for, who I am and why I'm bothering! The first thing I want to talk about is what started this whole thing off for me; medication. More specifically coming off psychotropic medication and… Continue reading Withdrawal, discontinuation syndrome and brain zaps