Blog Every Day in June Challenge Day 29 – Knot

Today's word prompt was ‘knot.’ What. A. Day. My stomach has been knots. I've been on a new level of on edge today. I collected my giant bag of medication from the hospital, took it and it literally knocked me out. Dot was back at the vets and got the all clear which is incredible… Continue reading Blog Every Day in June Challenge Day 29 – Knot

Home

I'm home! Doctors weren't over the moon but I feel ready to be treated in the comfort of my own house instead of a sticky germ filled ward! Just sunk into bed with my creature comforts and it feels amazing. I'm a bit all over the place and a little overwhelmed by everything that's happened… Continue reading Home

Blog Every Day in June Challenge Day 26 – Lucky

No word prompt today as I've just got some things on my mind that I can witter on about! I've been in hospital a lot in my life but this time has been different. I never get nervous because I always know as soon as I get the treatment I need that I'll be okay,… Continue reading Blog Every Day in June Challenge Day 26 – Lucky

Blog Every Day in June Challenge Day 22 – Peace

Today's word prompt is ‘peace.’ How do we find inner peace? I used to believe I'd only feel this when everything in life had slotted into place, but I'm realising that through 99% of life there's always something we would change. It's rare we're ever completely happy with our lot. I found that the secret… Continue reading Blog Every Day in June Challenge Day 22 – Peace

Blog Every Day in June Challenge Day 20 – Farm

Today's word prompt is ‘Farm.’ Ahhhh what a day! For those of you that are new here I've mentioned before that I have a erm...colourful mental health history. After I came off meds there was a definite shift in not only my coping strategies but also in how I feel. When I'm not in a… Continue reading Blog Every Day in June Challenge Day 20 – Farm

Blog Every Day in June Challenge Day 18 – Droplet

Today's word prompt is ‘droplet.’ I am exhausted. I feel like I could sleep for days. I'm burnt out, nodding off in work, driving with my windows wide open and singing really loud to keep me alert. I'm forever yawning, hiding under-eye bags, sleepy, losing concentration, moody. I sleep like a baby! No waking up.… Continue reading Blog Every Day in June Challenge Day 18 – Droplet

Blog Every Day in June Challenge Day 17 – Breeze

Today's word prompt is ‘breeze.’ I got back in the gym today after a couple of weeks off and I can't believe the impact a bit of exercise can have on my mood! The effects of exercise on mental health are well documented; with some literature and research finding that it is as effective in… Continue reading Blog Every Day in June Challenge Day 17 – Breeze

Blog Every Day in June Challenge Day 15 – Night

Today's word prompt is ‘night.’ In my life night time has provided me with two very contrasting experiences. Party. Drink flowing, music blaring, friends aplenty, stupid dancing, heel wearing, dress flaunting, memory making, new beginnings, headache inducing, lipstick smudging, belly laughing, all the eating and most of all, possibilities. Anticipation of what will come and… Continue reading Blog Every Day in June Challenge Day 15 – Night

Blog Every Day in June Challenge Day 14 – Delay

Today's word prompt is ‘delay.’ Due to technical issues in my brain, today's post has been delayed. The last couple of days have absolutely taken it out of me and I just don't have it in me! I like this blog to be a positive place and I can't do that right now. I feel… Continue reading Blog Every Day in June Challenge Day 14 – Delay

Blog Every Day in June Day 12 – Drizzle #BledJ

Today's word prompt is ‘drizzle.’ I live in the north of England, drizzle is part of daily life. It's only so annoying because it's so in between. It's not dry but it's not blowing a gale either. It's just in between. An inconvenience that doesn't provoke any strong reaction other than 'meh.' Reflective of how… Continue reading Blog Every Day in June Day 12 – Drizzle #BledJ

Blog Every Day in June Day 10 – Balm #BledJ

Today's word prompt is ‘balm.’ Before we get started you'll now find missmentalhealth on Instagram @missmentalhealth. Go check it out for extra content and some exciting news from today for the blog! We all have different balms for our wounds. Those things that heal us, that are good for our mind and soul. Whether it… Continue reading Blog Every Day in June Day 10 – Balm #BledJ

Blog Every Day in June Day 9 – Surprise #BledJ

Today's word prompt is ‘surprise.’ When we're stressed, low or anxious it can sometimes feel like there's no getting out of it in that moment. Feeling like there's little control over what your experiencing can make this worse, so here's 5 surprisingly easy things you can do right now that can make you feel a… Continue reading Blog Every Day in June Day 9 – Surprise #BledJ

Blog Every Day in June Day 8 – Verdant #BledJ

Today's word prompt is ‘verdant.’ ***Before I get started this blog now has an Instagram! Search @MissMentalHealth for updates and extra content!*** Suggestive of lush green vegetation, today's word resonates with me. I've been lucky enough to do a lot of travelling in my life and as I've talked about before in this post it… Continue reading Blog Every Day in June Day 8 – Verdant #BledJ

Blog Every Day in June Day 4 – Line #BledJ

Today's word prompt is ‘line.’ Will have to be another quick one today. Fitting blogging every day around life and a full time job is a challenge! Today's word had me stumped, there were a few different directions I was thinking of going with it but they're fairly deep and meaningful and I'm exhausted so… Continue reading Blog Every Day in June Day 4 – Line #BledJ

Procrastination, motivation and mood

Over the last two weeks I've found myself wanting to write.  I've been willing myself to get the laptop out to attempt to construct a new post but I didn't have it in me to put fingers to keyboard. I started this blog because I wanted to and I told myself that if it ever became… Continue reading Procrastination, motivation and mood