Health, Weight and Feeling Yourself.

So about a year ago I wrote a post on self-esteem, body confidence and the media. I looked at how the current age of social media and unrealistic perfectionism infects us into striving to be something which is unobtainable. It's annoying but something I've never personally felt too pressured by. Interestingly when I wrote that… Continue reading Health, Weight and Feeling Yourself.

Blog Every Day in June Challenge Day 14 – Delay

Today's word prompt is ‘delay.’ Due to technical issues in my brain, today's post has been delayed. The last couple of days have absolutely taken it out of me and I just don't have it in me! I like this blog to be a positive place and I can't do that right now. I feel… Continue reading Blog Every Day in June Challenge Day 14 – Delay

Self-esteem, body confidence and the media

This one is a biggie for me and a subject I've been nervous to write about for fear of being judged, oh the irony. Growing up during my teen years I noticed that I never felt the same pressure as my peers to conform to a certain look, style or fashion and I wasn't overly… Continue reading Self-esteem, body confidence and the media